Anaerobic threshold test

This is a session where the athlete will be able to know their rhythm from which they can distinguish when they exercise aerobically and when they do it anaerobically.

Afterwards, Franc Beneyto will indicate to the athlete the ideal rhythms for the series of 1,000m or more distance and the running rhythms.

Test Requirement: Medium-High

Approximate duration of the test including warm-up: 75'-90'

It will be held on an athletics track

Price: €125

Special price: If you already participate in another FBR service with Base Plan, Competition, Professional: €100

If you want more information, contact me.