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Who is Franc Beneyto?

My name is Francisco José Beneyto Abad, from Dénia, Alicante, born on August 4, 1966. I have a Diploma in Physical Activity and Sports Sciences and also I completed the Master's Degree in High Performance Athletics (I.V.E.F Valencia 1991-1996). 

I was a disciple of Enrique Pascual Oliva in Soria in the 1998-1999 season, with whom I learned his training methodology applied to the international athletes he trained at that time and who were considered among the best in the world. world in its different disciplines: 800m: Roberto Parra (Gold in the European Championship), 1,500m: Fermín Cacho (Gold, silver and bronze in the Olympic Games, world and European), 10,000m and Marathon: Abel Antón (Gold, silver and bronze in World and European championships).

I have been training middle-distance and long-distance runners since 1989, both amateur and elite, and I collaborate with the Spanish Olympic Committee by training Olympic athletes who, after leaving their professional stage, wish to stay in good shape. physics.

Collaborator writer of specialized sports magazines CORREDOR\, RUNNER'S WORLD, Nou Píndaro and of the MARCA radio programs “Cuídate Runner” and “El Último Runner” and the radio from Lima (Peru) "damn runner". 

I have been a scriptwriter and producer of the only DVD in Spain aimed at popular runners: “1er. DVD dedicated to the world of the runner.”

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My passion for research and performance improvement has led me to devise different concepts that are used in athletics.

  1. FBR concept (Faster & Better Runners) characterized by being sneakers with a floating heel.
  2. Prenel (Performance Enhancing Tights with Elastic Energy). They are elastic stockings (they are not compression stockings) whose objectives are to improve sports performance and help prevent tendon-muscular overload.
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Other concepts that may be developed in the future

  1. Franjav concept for sneakers. It is a concept that reduces the contact time of the foot on the ground and facilitates faster stability of the foot in its support on the ground. To be developed
  2. Laurea Concept: concept that facilitates the combination of two types of shoes in one. To be developed
  3. He2lastic concept: concept that provides greater momentum in the stride. To be developed
  4. Concept πLar. Concept that derives from the basic FBR concept (Noa model) but that allows the sole of the foot to be unloaded on the “natural” ground and thus run even ultra distances. To be developed
  5. Cushioning system for shoes: πn8a. Cushioning system for sneakers inspired by Mother Nature. To be developed
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I was an active athlete from 1977 to 2013

I competed in all categories from Alevín to Masters, achieving more than 300 podiums in different distances, from the mile to the marathon.

Personal bests: 800m 1'58"; 1,000m 2'34"; 1,500m 3'59"; Mile 4'18"; 2,000m 5:37; 3,000m 8'47"; 5,000m 15'32"; 10,000m 32'15"; Half Marathon 1h09'47"; Marathon 2h32'42"; Course navette 15 Periods/Minutes

National, European and world master medalist in 800m, 1,500m, road mile, 3,000m, 3,000m obs. and Cross