Maximum test

It involves carrying out two sessions on two different days, separated at least two weeks between them and where the athlete will be able to know what his maximum potential is in order to calculate the pace and number of series that he can subsequently perform in each training session.

Requirement of both Tests: Very High, maximum

Approximate duration of the tests including warm-up: Between 70' and 90'

They will be held on an athletics track

Franc Beneyto will provide the athlete, depending on the results of both tests, with twenty exemplary series sessions with the optimal rhythms, distances and recovery for adequate assimilation and progression

Price for the set of two tests: €190

Special price: If you already participate in another FBR service with Base Plan, Competition, Professional: €130

If you want more information, contact me.