General POWER circuits for all !!

It is a healthy activity, suitable for everyone, where the force is worked at a moderate level to tone the trunk, arms and legs. Coordination is also worked through fun games.

Stretching exercises are also carried out before starting the session and at the end.

It works with the body itself and with calisthenia devices half simple exercises.

Suitable for all ages from the age of 13 ... to no age limit

ideal for all those people who want:

• Have in an optimal physical form: healthy
• Complement this session with other physical activities such as walking, running, paddle tennis, tennis, football, triathlon, duathlon, basketball, ...

When?

Every Thursday, from October to May from 5:30 p.m.

Where?

in the Municipal Sports Center of Denia, in the Calisthenics Park.

Monthly quota: € 29

special prices:

• If you already participate in another FBR service: € 19
• Free for those who follow the services: Competition and Professional Training Plans

if you want more information, contact