Plan

Professional

For athletes with professional dedication (paid). Individualized sessions adapted to the needs of the athlete according to their years of practice, experience, objectives, etc.

  • Monthly planning of 6 to 12 weekly sessions, individualized and adapted to the needs of the athlete according to: Years of practice, experience, studies, work, material and facilities available, schedules, etc.
  • 2 voluntary in-person training sessions per week in Dénia: Monday and Wednesday afternoon
  • General Strength and Specific Strength Training
  • Communication: Mobile, WhatsApp or email
  • 2 monthly video calls (optional)
  • Training according to Methods:AS.PRO.RI.CO and Percentage of intensities
  • Heart rate control and daily effort level
  • Monitoring of the psychological part: Daily control of the athlete's sensations
  • Review and feedback by the trainer of the training carried out monthly.
  • Personal training sessions in Denia (at the discretion of the athlete):€50/Session
  • Attendance at competitions: €135/day + Travel, subsistence and lodging expenses.

 

Amount: €250/month. 

Now only *€187.50/month!!

*Discount 25% "Black Christmas until January 6, 2025. Discount valid until June 30, 2025

Are you interested?

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