Competition

For athletes and sportsmen who are looking for a High sporting performance intended for competition or to overcome physical opposition tests to the different state bodies.

What does it consist of?

• Monthly planning of 5 to 7 weekly sessions, individualized and adapted to the needs of the athlete according to: Objectives, sporting level, years of practice, experience, studies, work, material and facilities available, schedules, etc.
• Possibility of two face-to-face training sessions per week in Dénia: Monday and Wednesday afternoon.
• Includes training of General Strength and Specific Strength.
• Communication: Mobile, WhatsApp or email.
• Training according to the Methods: Percentage of intensities (Faculty of Physical Activity and Sports Sciences of Valencia) and ASPRORICO (Own method of extraordinary success)
• Monthly performance test to analyze progression.
• Control of heart rate and level of effort daily.
• Monitoring at a psychological level: Daily comments on the athlete's sensations.
• Review and feedback by the trainer of the training carried out monthly.

Amount: *€99/month       

                *€499 for six months advance payment

                   *Loyalty: €85/month after training for 12 months at Franc Beneyto Performance

                                     €80/month starting from training for 24 months at Franc Beneyto Performance

                                     €75/month after training for 48 months at Franc Beneyto Performance