Competition

For athletes and sportsmen who are looking for important sporting performance intended for competition or for overcome physical opposition tests to different state bodies.

What does it consist of?

• Monthly planning of 5 to 8 weekly sessions, individualized and adapted to the needs of the athlete according to: Years of practice, experience, studies, work, material and facilities available, schedules, etc.
• 2 voluntary in-person training sessions per week in Dénia: Monday and Wednesday afternoon.
• Training of General Strength and Specific Strength.
• Communication: Mobile, WhatsApp or email.
• 1 monthly video call (optional).
• Training according to Methods: AS.PRO.RI.CO and Percentage of intensities.
• Control of daily heart rate and level of effort.
• Monitoring of the psychological part: Daily comments on the athlete's sensations.
• Review and feedback by the trainer of the training carried out monthly.

Amount: €95/month. 

Now only *€71.25/month!!

*Discount 25% "Black Christmas until January 6, 2025. Discount valid until June 30, 2025