Fermín Cacho: "To be able to recover the fundamental thing is to love"

yesterday Saturday the best Spanish athlete of all time, Fermín Cacho Ruiz (1969 Ágreda) gave a very interesting talk in Sant Josep, Ibiza, with the theme "Mental health in sport." >

there were many spectating athletes listening to interest experiences by Fermín to recover physically and emotionally and it is for me conclusive what he presented in his words:

«To be able to recover the fundamental thing is to want. You have to recognize how you are and have the commitment with yourself to get out of that disease. 

personal friends who were in this talk contacted me at the end of it to tell me that Fermín was brutal, close, campechano and that his stories were of enormous motivation and help for all attendees. span>

and this morning I have been talking precisely with Fermín. He has called me to tell me that he was very happy, because he had participated this same morning in the 10km of Ibiza at a very good pace, in 41:25, which means being his best personal brand as a master's athlete. His best brand after his return to sport and athletics. A chrono that has also made it the 2nd of its Master Category 55 What a joy !! I think it's his first podium for more than twenty years.

In short, a crack as a athlete and as a person and that I also have the pleasure of being able to count from today with its testimony on my website thanks to the complicity and work in team that we both did for nine months (September 2023 to June 2024).

Thank you very much friend for such a beautiful text

Great Fermín !!!

 

Franc Beneyto

coach and physical trainer since 1989