David Canal: “I don't know how far I can go, but I know this is the way”

last Thursday 23 and on the athletics track of Dénia, Barcelona David Canal Valero considered by many understood as the "best Spanish sprinter in history" was reunited precisely With a couple of speed tests, although not officially since it was a test.

and did it twenty years after its disconcerting and premature withdrawn with twenty -five years of age, due, citing the textual words of the channel itself, “because of the toxic relationship that I had my ex -partner, forcing myself to definitely hang the nail shoes. ”

I remember in those days in telephone conversation talking about its objectives and their motivation to compete again that we should follow a constant and progressive process of training. "You have to grew again the machinery little by little, otherwise the risk of injury is high," we said. Above all you have to return to the track but enjoying it.

must be mentioned to my personal astonishment, which in this first phase in which we have influenced the development of resistance, has come to make a 10KM filming in less than 38 minutes. What a endurance capacity !! I didn't believe it.

Yes, this parameter is super great for its 46 years of age but…. And the speed we have barely touched it? What will you do for the first time?

 Franc Beneyto

Coach