Jose Enguix 2nd +E in Rafaelcofer and Miguel Molines is Top -Ten in the 10K Oliva Nova

The athlete from Tavernes de Valldigna Jose Enguix achieves second place in his master category E in the town of Rafaelcofer on an 8Km circuit where he spent only 29:38 (3'40”/Km ), performing an extraordinary race despite the fact that in one of the last kilometers the terrain was not very suitable for its characteristics.

I was very happy with the result and it is no wonder.

For its part, a new edition of the Oliva Nova 10k was organized on the golf course and surrounding areas and there the young Dianense Miguel Molines managed to be 7th senior and 9th overall with 35: 23 (3'35”/Km) -the race was 9'85Km-.

Miguel felt spectacular, the pace was great even though in many sections he ran on the soft grass of the golf course where there was also some mud and the shoe was a little slippery. This tells us that he is already prepared to attack his best 10K mark in 2025. This coming Sunday he will participate in his second half marathon of his life, specifically in Seville and the objective is none other than to improve his previous mark achieved last November in Gandia.

He has the skills and preparation for this, so he just needs the external factors to be conducive and accompany him to achieve the goal he deserves.

Congratulations to both of you.

Franc Beneyto Performance (1966, Dénia)
Athlete and Runner since 1977
Coach of medium distance and long distance since 1989
Personalized in-person and online training plans for road, track, trail, duathlon and also for opponents of physical tests for state bodies.
web: www.francbeneyto.com
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